Helen Lawson is a freelance wellbeing specialist, trainer, speaker and contributing author to Unlocked, From Surviving to Thriving, in which she provides the opening chapter on Resilience.
With a background spanning business, education, and health, she is passionate about supporting individuals to proactively develop the skills and abilities to lead happier, healthier, and more fulfilling lives.
Helen’s focus is on approaches that develop the thinking and mindset of the individual, and their ability to operate collaboratively for positive outcomes in life.
Delivering practical tools to take away and apply, she is committed to helping businesses create working environments which prioritise a supported workforce, full of potential, and improved business efficiency and profitability.